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Blue Heron Support Services Association

Monday to Friday: 8:30 to 5:00
bhssa - 50th Anniversary - logo(2).jpg
Tel (780) 674-4944

Introduction To Mindfulness

  • Starts Mar 21
  • 5 Canadian dollars
  • Barrhead Office, 50th Avenue

Available spots


Service Description

Discover the benefits of mindfulness with our Introduction to Mindfulness class with Shakti Allen. Whether you're looking to reduce anxiety or improve overall wellbeing, this introduction will provide you with the tools you need to effectively manage stress and find peace of mind.


Upcoming Sessions


Contact Details

  • 5123 50 Ave, Barrhead, AB, Canada

    + 780 674 4944

    donna.silgard@bhssa.ca


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